Truth be told, yes, I shred for myself, but I do it as much for myself as I do it for the team and community built around Studio Metamorphosis. So, what’s keeping me on this track? What keeps me coming back for more? Sure, the workouts are fantastic, and sure, no other fitness class has got me filling out my apple-bottomed jeans any faster or any more aggressively, but when my alarm goes off at 5: 20am for a 6am shred, you can sure as hell believe that the least pressing task on my to-do list is building the booty. At the rate I’m going, I’ll be giving the studio furniture a run for their money when it comes to permanency. To say that I spend a lot of time at Studio Metamorphosis would be a drastic understatement. «Who, Kim? She practically lives at the studio». Ask anyone who knows anything about me, and they can probably let you in on some not-so-classified information. It’s far too easy to take the little gems you adore most for granted, not in a way that causes you to appreciate them any less, but in a way that causes you to assume that others are already on the same page as you about their greatness. As an avid Unilocaler, I’ve noticed and realized that I have the tendency to neglect the places I frequent most often.
That fact in itself warrants a follow-up review. Rather, I’ve grown a lot in the past few months, and by I, I actually mean my caboose (as much as Asian asses can grow). **For a review of the actual workout, hop on over to my older review** I know what you’re thinking – I’ve already reviewed Studio Metamorphosis, but it’s been a solid six months since my last review, and a lot has changed since then. Her Pilates and Cycle studio is Studio Metamorphosis located in Pasadena, CA. Jennifer Yates is a master trainer of the Lagree Fitness enhanced Pilates method and a certified Indoor Cycle Instructor. We raise our water bottles to change.įounded on the principles of Pilates and enhanced by the Lagree Fitness Method Studio Metamorphosis incorporates a instructor, group-class environment that inspires to push you both physically and mentally. We believe in intensity, power, vigor, & no limits all at the same time we have trust in recovery, letting go, healing & surrendering. We are the crazy ones that sweat to look good & commit to feel amazing. We welcome one another with open arms & warm bear hugs. We are a community that supports one another without judgment. We push «up» to become better, we plank to become stronger, we climb over the steepest hill to see the beauty on the other side. We strive to reach outside our comfort zone because we crave transformation. We believe in courage, dedication, hard work, focus, & commitment to our body, mind, & most important our spirit.